Author: Ruth Field
Edition:
Binding: Kindle Edition
ISBN: B00AFKISJU
Get Off Your Ass and Run!: A Tough-Love Running Program for Losing the Excuses and the Weight
Is there a large ass-shaped dent in your sofa? A gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under a blanket?
Straight-talking, funny, and brutally honest,
Get Off Your Ass and Run! will give you-yes, you-the push you need to get out of the door, up and running, and shedding pounds in no time. Get Get Off Your Ass and Run! diet books 2013 for free.
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Hate running? No worries.
Get Off Your Ass and Run! provides all the tools you need to transform that passion into real motivation. In just six easy steps, you will:
a Locate your long-lost energy and get moving
a Follow a simple and completely foolproof beginner's program
a Learn to fuel your new running habit wi Check Get Off Your Ass and Run! our best diet books for 2013. All books are available in pdf format and downloadable from rapidshare, 4shared, and mediafire.
Get Off Your Ass and Run! Download
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Hate running? No worries In just six easy steps, you will:
a Locate your long-lost energy and get moving
a Follow a simple and completely foolproof beginner's program
a Learn to fuel your new running habit wi
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