Body Building And Self-Defense Download

Author: Myles Callum
Edition:
Binding: Paperback
ISBN: 1258514001

Body Building And Self-Defense: Everyday Handbooks, No. 258

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The Expectant Parents' Companion Download

Author: Kathleen Huggins
Edition:
Binding: Paperback
ISBN: B005GNMJBE

The Expectant Parents' Companion: Simplifying What to Do, Buy, or Borrow for an Easy Life With Baby

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The Nursing Mother's Companion, 6th Edition: 25th Anniversary Edition

This accessible and authoritative guide to breastfeeding has been trusted by new parents and recommended by professionals for more than two decades. Kathleen Huggins has extensively revised and updated this 25th anniversary edition to equip nursing m

The Baby Book, Revised Edition: Everything You Need to Know About Your Baby from Birth to Age Two (Sears Parenting Library)

The classic guide of the post-Dr. Spock generation has been revised to include the latest information on virtually every aspect of infant and baby care. THE BABY BOOK is unrivaled in its scope and authority, and presents a practical, contemporary app

Baby Bargains: Secrets to Saving 20% to 50% on baby furniture, gear, clothes, toys, maternity wear and much, much more!

Wow! A baby book that actually answers the big question about having a baby: "How am I going to afford all this?" With the average cost of a baby topping $7,000 for just the first year alone, you need creative solutions and innovative ideas to naviga

The New Dad's Survival Guide: Man-to-Man Advice for First-Time Fathers

FATHERHOOD DEMYSTIFIED! Finally-a manual for new dads that deciphers the immensely confusing world of fatherhood and gives crucial tips and advice from a man's point of view. No psychobabble, no warm fuzzies-just a hilarious (and surprisingly practic

What to Expect When You're Expecting, 4th Edition

Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It

Multiple Blessings Download

Author: Betty Rothbart
Edition: 1st
Binding: Paperback
ISBN: 0688116426

Multiple Blessings

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Nurturing the Family: The Guide for Postpartum Doulas

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Pregnancy, Childbirth, and the Newborn (4th Edition): The Complete Guide

"More readable, more attractive, and more accessible" is how pregnant couples describe the latest edition of this million plus-copy seller! And, of course, it's got all the latest medical information and advice. The new edition is designed to exp

This Isn't What I Expected: Overcoming Postpartum Depression

A major addition to both maternity and psychology literature, here is a guide to self-help and professional treatment of postpartum depression--one of the most misunderstood and misdiagnosed mental illnesses. The authors debunk the myths surrounding

The Year After Childbirth: Enjoying Your Body, Your Relationships, and Yourself in Your Baby's First Year

A supportive, illustrative guide for new mothers explains the physical changes they should expect, the impact of a child on new fathers, the adjustments to be made in a couple's emotional and sex lives, breastfeeding, and more. Reprint. 25,000

Body Building And Self-Defense

Author: Myles Callum
Edition:
Binding: Hardcover
ISBN: 1258510154

Body Building And Self-Defense: Everyday Handbooks, No. 258

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No More Mr. Fat Guy Download

Author: RICHARD SMEDLEY JONATHON SAVILL
Edition: 2Rev Ed
Binding: Paperback
ISBN: 0091825954

No More Mr. Fat Guy: Nutrition and Fitness Programme for Men!

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The Testosterone Syndrome Download

Author: Eugene Shippen M.D.
Edition:
Binding: Kindle Edition
ISBN: B004L62HPU

The Testosterone Syndrome: The Critical Factor for Energy, Health, and Sexuality-Reversing the Male Menopause

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Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health

"Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life."
--Irwin Goldstein, M.D., Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief,

Low Testosterone by the Numbers

Ever wonder just what low T does? And how far down your testosterone can go before it causes issues or even permanent damage? Some of you have been told, "Your testosterone is not that low - don't worry about it!" All you know is that you still feel

The testosterone book. How to increase testosterone naturally according to science

In theses pages you will know how to increase your testosterone naturally and according to science. In this book you will find what worked for me to increase naturally my testosterone levels, from diet to exercise, lifestyle, supplements or even the

How To Increase Testosterone - 10 Tips To Increase Testosterone Naturally

The struggles of hormonal changes faced in midlife are no longer confined to women. Experts estimate more than five million men feel the effects of low testosterone, also known as male menopause.

Low testosterone is seriously becoming an e

The Natural Testosterone Plan: For Sexual Health and Energy

Stephen Harrod Buhner shows why men need help to maintain their testosterone levels as they age and explains how safe, naturally occurring phytoandrogens--plant medicines that contain male hormones--can remedy the depletion exerted by the environment

Run For Life

Author: Roy M Wallack
Edition: 1
Binding: Kindle Edition
ISBN: B004R1Q1II

Run For Life

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Wallack says, "Run to 100. Not just live to 100 and shuffle along when you get there, but do what few, if any, have ever done: Actually run a 5k, 10k, or even a marathon on your 100th birthday." That's the blueprint for super-fit running longevity laid out by Run for Life, which combines cutting-edge scientific research with old-school knowledge for a one-two punch that fights the natural deterioration of aging and the specific problems of running. The Run for Life plan includes many ground-breaking innovations, including:AASoft Running: An easy bio-mechanical overhaul that reduces knee-shock by 50%;AABarefoot Running: Why it works for everyone from Barefoot Ken Bob to Olympic athletes:AA Call to Arms: How a vertic Check Run For Life our best diet books for 2013. All books are available in pdf format and downloadable from rapidshare, 4shared, and mediafire.

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Racing Weight

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Anatomy For Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running

Barefoot Running Step by Step: Barefoot Ken Bob, The Guru of Shoeless Running, Shares His Personal Technique For Running With More

"Barefoot Ken Bob is The Master. Long before anyone else was even talking about barefoot running, he was perfecting the art . . . Now, after twenty years of teaching, experimenting, and "merry marathoning" (as he calls it), the first and best s

Daniels' Running Formula, Second Edition

Get in the best shape of your running career with the scientifically based training in Daniels' Running Formula. In the book that Runner's World magazine called "the best training book," premier running coach Jack Daniels

101 Simple Ways to be a Better Runner: A Short Guide to Running Faster, Preventing Injuries, and Feeling Great

Have you ever wanted to race faster, feel better, recover quickly, and prevent injuries?

Of course - and more. This isn't just another running book.

101 Simple Ways to be a Better Runner boils down the best training advice from