Raquel

Author: Raquel Welch
Edition: 1st
Binding: Hardcover
ISBN: 003069549X

Raquel: The Raquel Welch Total Beauty and Fitness Program

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Raquel: Total Beauty and Fitness [VHS]

An easy-to-follow health and exercise program, based on the principles of hatha-yoga rather than aerobics, for people of all ages is accompanied by separate sections on nutrition and diet, fashion, and make-up.

Raquel: Beyond the Cleavage

Part autobiography, part personal philosophy, and full of practical advice for women of all ages, Raquel: Beyond the Cleavage is a book that skimps neither on entertainment nor on good plain advice.

She didn't hatch out of an e

Raquel: Lose 10 Pounds in 3 Weeks [VHS]

Devised by Ms. Welch in conjunction with fitness expert and trainer to the stars David White, this program incorporates alternate upper and lower body workouts with Raquel's own exclusive weekly diet to lose 10 lbs. in 3 weeks. A weekly diet chart is

Week With Raquel [VHS]

This video is the follow-up to Raquel's "Total Beauty and Fitness" video. Her philosophy is that we all lead busy lives and it's difficult to spend 90 minutes in exercise, so she provides a different 15-minute exercise routine for each day of the wee

Kundalini Yoga: Green Energy of the Heart - All-In-One Workout (ALL LEVELS) by Ana Brett & Ravi Singh

What the world needs now is love sweet love! Green Energy of the Heart will transform your body, elevate your mind and emotions, and give you the strength and courage to live with a heart wide open. Ravi and Ana's signature style of Kundalini Yoga is