Bryan Kest's Power Yoga

Author: Bryan Kest
Edition:
Binding: Spiral-bound
ISBN: 0972247807

Bryan Kest's Power Yoga: Live from Santa Monica, California (CD & Booklet)

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Bryan Kest: Spinal Strengthening (CD & Booklet)

Bryan Kest draws upon personal experience of injuring and going through a healing process with his own back to produce this extensive yoga routine for a healthy spinal region. This is the second in a series of live recordings just made available to

Bryan Kest Power Yoga Complete Collection

1. Energize - Beginner Level
Feel the power. Be the power. Unlock the strengthening, slimming, detoxifying and reenergizing of Power Yoga. Bryant Kest leads you in vigorous workout based on the robust Ashtanga style

Bryan Kest's Long, Slow & Deep: A Complete 90 Minute Yoga Workout (CD & Booklet)

This highly anticipated live recording of Bryan's Long, Slow & Deep routine will help you move into areas deeply and safely with a combination of deep stretching poses. Only on rare occasions does Bryan teach this routine, but now you can have you

Bryan Kest: Advanced Yoga (CD & Booklet)

You've asked for it, and you got it: an advanced Bryan Kest routine. We all like the physical challenge that Bryan provides within the context of yoga. Practice working at your edge while maintaining a healthy approach to your practice. This is the t

Bryan Kest - Power Yoga, Beginner Series, 2 Titles on 1 DVD

Bryan Kest has created a total body mind workout. Along with a seemingly endless combination of exciting and challenging yoga poses, Bryan will instruct you on proper breathing techniques that will carry you through your yaga workout and everyday lif