Yoga Your Way

Author: Cindy Dollar
Edition: 1
Binding: Hardcover
ISBN: 1579905730

Yoga Your Way: Customizing Your Home Practice

A unique split-page format helps yoga lovers easily personalize their routines-and keep their home practice varied, fun, and highly individual. Get Yoga Your Way diet books 2013 for free.
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With the help of this unique and innovative manual, yoga practitioners can work to their optimum level and tailor their exercise to fit their individual needs. The secret lies in the split-page design that features 40 poses, or asanas, on one side and 30 practice routines on the other. Every yogi will be able to construct an ideal session, whether the desire is for a quick 10-minute routine to destress or a full 45-minute workout that strengthens back muscles. Color photos capture the intricacies of each movement; notes on details and variations accompany each pose; and there are obse Check Yoga Your Way our best diet books for 2013. All books are available in pdf format and downloadable from rapidshare, 4shared, and mediafire.

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Color photos capture the intricacies of each movement; notes on details and variations accompany each pose; and there are obse

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