Author: Megan Garcia
Edition:
Binding: Paperback
ISBN: 0756619475
Edition:
Binding: Paperback
ISBN: 0756619475
MegaYoga: The First Yoga Program for Curvy Women
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MegaYoga
MegaYoga is the first yoga DVD featuring four real-sized curvy students modifying a complete yoga class to fit their bodies. You can follow the student shaped like you for a personalized experience. Students use a chair, yoga strap, blankets and modi
Big Yoga
If you think yoga is only for skinny young things, you need to think again. To expert Meera Patricia Kerr, yoga can and should be used by everyone especially plus-size individuals. In her new book, Big Yoga, Meera shares the unique yoga
HeavyWeight Yoga: Yoga for the Body You Have Today
Selected by More Magazine as Best Workout DVD Dozen! Named to Fitness Magazine's Fit 50 List!
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Yoga: Just My Size With Megan Garcia
Certified instructor and plus-size model Megan Garcia presents a simple and rewarding introduction to yoga designed for every size and shape. Run time 28 minutes. DVD includes an additional 17 minutes of run time.
Look Great, Feel Great: "Plus Size Pilates"
Plus Size Pilates offers three workouts that easily fit into your busy schedule, whether at home or at work. The invigorating morning workout is designed to energize and inspire both the body and mind. A reviving midday workout for toning legs and ar
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