Ultra Marathon

Author: Kristin Kara
Edition:
Binding: Paperback
ISBN: 1470059142

Ultra Marathon: Ultimate Ultra Marathon Training For Beginners

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Ultra Marathon Training

The main section of the book gives fun runners and ambitious runners alike a knowledgeable introduction, enabling them to draw up a structured training plan for the ultra distances. Runners are provided with plans for 50km 100km, 24hr and multi-day r

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