Author: Tarthang Tulku
Edition:
Binding: Kindle Edition
ISBN: B001T9NWXI
Edition:
Binding: Kindle Edition
ISBN: B001T9NWXI
Kum Nye Tibetan Yoga: A Complete Guide to Health and Wellbeing
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Gesture of Balance: A Guide to Self-Healing & Meditation (Nyingma Psychology Series)
An excellent introduction to the Buddhist view, with practices to awaken the body, mind and senses.
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If we can learn how to relax, before our minds become agitated and our perceptions bombarded and overwhelmed, we can bring out the hidden qualities of our senses and appreciate their nuances and textures. If we cultivate our own inner treasures, they
Time, Space & Knowledge: A New Vision of Reality (Nyingma Psychology Series)
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Yantra Yoga: Tibetan Yoga Of Movement
Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises, and visualizations. Originally transmitted by the mahasiddhas of India and Oddiyana, its practice is
Not for Happiness: A Guide to the So-Called Preliminary Practices
Do you practise meditation because you want to feel good? Or to help you relax and be "happy"? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage than trying to practise the Dharma.
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