Author: Suzanne Deason
Edition:
Binding: Spiral-bound
ISBN: 0875969127
Edition:
Binding: Spiral-bound
ISBN: 0875969127
Yoga Conditioning for Weight Loss: Safe, Natural Methods to Help Achieve and Maintain Your Ideal Weight
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Yoga Conditioning for Weight Loss
In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits including the power to help you naturally lose wieght and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Living Arts' "Yoga Conditioning for
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Suzanne Deason teaches you how to lose weight using yoga conditioning.
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These exciting 25-minute programs, developed by renowned instructor Suzanne Deason, bring mind and body together into pure fitness twice a day! A.M. Yoga Conditioning for Weight Loss is a revitalizing morning workout to help you wake up, energize
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