Author: Paula Carino
Edition:
Binding: Paperback
ISBN: 080698032X
Edition:
Binding: Paperback
ISBN: 080698032X
Yoga to Go: A Take-It-With-You Guide for Travellers
Now there's no excuse! This handy, illustrated guide tucks into purse or pocket and makes it easy to do yoga anywhere. Get Yoga to Go diet books 2013 for free.
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In a hotel room, on the job, even in the back of a station wagon: with these amazingly smart routines, created by an experienced instructor, it's possible to do yoga everywhere. This guide shows ordinary people on a business or pleasure-trip how to maintain the same positive habits that keep them centered and energized back home. Paula Carino has boiled down the thousands of asanas into a basic series of therapeutic postures easy enough for total beginners, and they're all described in detail and shown in dozens of easy-to-follow photographs. For extra inspiration, quotations from a variety of yoga practitioners reve Check Yoga to Go our best diet books for 2013. All books are available in pdf format and downloadable from rapidshare, 4shared, and mediafire.
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For extra inspiration, quotations from a variety of yoga practitioners reve
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