Power Mudras

Author: Sabrina Mesko
Edition: 1st
Binding: Paperback
ISBN: 0345445627

Power Mudras: Yoga Hand Postures for Women

THE POWER TO TRANSFORM YOUR LIFE IS IN YOUR HANDS

Yoga hand movements (called mudras) tap into abundant healing, balancing, and energizing powers. Get Power Mudras diet books 2013 for free.
Our bodies contain 72,000 pulsing electric energy currents; keeping that energy flowing powerfully throughout the body is the key to our well-being. The simple three-minute practices introduced in this book will enable you to balance that flow-to redirect, recharge, and stimulate brain centers, nerves, and organs, according to your need; to discover the pleasure of being the natural you.

The acknowledged master of this ancient practice is certified yoga therapist Sabrina Mesko. She created this book especially for women, providing brilliantly clear and beautifully illustrated instruction's Check Power Mudras our best diet books for 2013. All books are available in pdf format and downloadable from rapidshare, 4shared, and mediafire.

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She created this book especially for women, providing brilliantly clear and beautifully illustrated instruction's

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