The Power of Prana

Author: Stephen Co
Edition: Large Print 16 pt
Binding: Paperback
ISBN: 1459624122

The Power of Prana: Breathe Your Way to Health and Vitality

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It's a motto that many of us follow everyday. This hectic pace can drain our supply of life force energy, or prana, leaving us tired and worn out. To help us optimize our energetic health, Master Stephen Co shares The Power of Prana. This one - of - a-kind book teaches us a potent series of practices known as the Nine Energizing Breaths. These simple exercises-which can be completed in just ten minutes a day-combine breath retention, muscle tension, and basic postures to clear out energetic blockages and enhance the flow of prana throughout the body. ''Thousands of my students who use it not only report increased stamina, but also greater emotional balance, mental clarity, and youthfulness,'' teaches Master Co. With practical wisdom Check The Power of Prana our best diet books for 2013. All books are available in pdf format and downloadable from rapidshare, 4shared, and mediafire.

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It's a motto that many of us follow everyday. This hectic pace can drain our supply of life force energy, or prana, leaving us tired and worn out. To help us optimize our energetic health, Master Stephen Co shares The Power of Prana. This one - of - a-kind book teaches us a potent series of practices known as the Nine Energizing Breaths With practical wisdom

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